More Fertility Food You May Not Know About

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Much has been written about fertility foods. This article talks about some that you may not have heard of and the good news is they are probably foods that you like. Read more:


justmommies.com

From the article:

Just a half teaspoon of cinnamon a day has been proven to significantly reduce blood sugar levels and regulate cholesterol, according to a study in Pakistan back in 2003. It has also been used effectively in treating haemorrhaging of the womb. It is believed to increase sexual energy which certainly helps in the fertility battle. A cinnamon extract tablet called Cinnulin PF was administered in a study of women suffering from Polycystic Ovary Syndrome over 8 weeks. One group was given the pill while the second group was given a placebo tablet. The Cinnulin group showed a significant reduction in insulin resistance as well as regulating triglycerides, a common problem for women suffering from the fertility disorder.

According to the Aztecs, avocado was considered one of the ultimate fertility fruits. Because of its high Vitamin E content, avocados are largely used to treat infertility in men. It helps increase sperm mobility and keeps sperm from grouping together as they make their journey to the egg. Rock star Mick Jagger apparently used avocados in his fertility food diet when he wanted to add to his significant brood. Avocados are also high in good fats

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